UK guide 2026 · 18+

Responsible Gambling

Gambling should remain optional entertainment. This page explains practical controls and where to find support.

Keep gambling optional

Treat gambling as paid entertainment rather than a way to make money or recover losses. Set time and spending limits before playing and stop if it is no longer enjoyable.

If you are already self-excluded

If you joined GamStop to restrict your access to gambling, do not use an offshore operator to bypass that restriction. Consider keeping blocking tools active and contacting a support service if urges to gamble are difficult to manage.

Practical controls

  • Deposit and loss limits
  • Session reminders and time-outs
  • Account-level self-exclusion
  • Payment blocking through your bank where available
  • Independent blocking software